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Today we’re talking about the grief that we face when having to say goodbye to the unconditional love of a pet.   If you’re an animal lover, you know that rarely do our beloved pets live as long we do. And at some point, we may come face to face with the tough...

Valentine’s Day is a day that is charged with potential for romance or disaster. Men mostly hate it because they can never seem to get it right. I know in my own life, the best V-Day I ever had was the one in which I told my husband exactly what I wanted, where I...

Humans have this love/hate relationship with change and the worst kind of change that we experience is that which comes unexpectedly and out of the blue. It’s been quite a tough week for my family and I as we had to say goodbye to a very special little guy who has...

Have you ever found yourself baffled by your behaviors? Have you ever opened your mouth and found yourself saying the very thing your mother always said that you hated hearing her say? Why do we do things we don’t really want to be doing? Why is it so hard to change...

Times are challenging for Americans right now. Many of us are wondering if Peace is Possible. We are seeing behavior among our fellow Americans like nothing we have ever seen before. Americans have stormed their own capital in an attempted coup. What is happening?...

Join Paula for the first show of 2021 as she shares some of the changes Change It Up Radio is implementing. First of all, she will be doing the first and last shows of the month solo to enable her to bring to her listeners tools and techniques that she uses with her...