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Today, we are talking about the grim reality of human trafficking and sexual exploitation, along with the trauma and grief that survivors of these horrors experience. In this episode, I am joined by Marjorie Saylor, who is a survivor of sex and labor trafficking and...

Today, we are talking about the grief, loss, and emotional pain experienced by individuals undergoing divorce and elder abuse. There are many forms of loss that an individual can experience in a divorce, from material belongings to the loss of an identity as a married...

Today, we are discussing techniques to help us better understand and cope with our emotions and deal with grief. In this episode, I am joined by Art Giser, who is a gifted healer, intuitive, NLP trainer, life coach, and corporate consultant in leadership and teamwork,...

Today, we are talking about the journey toward healing and how to live a fulfilling life again after experiencing profound loss. In this episode of Change It Up Radio, I am joined by Racquel Yarborough, who shares her story about losing her twin sister in a...

Today, we are talking about the effects of grief from trauma and abuse and finding help and healing for victims and survivors. In this episode of Change It Up Radio, I am joined by Tracy Prior, who has enjoyed a 26-year career as a public prosecutor, and...

Today, we are talking about the importance of expressing emotions honestly and authentically, especially for men who are often not given permission to do so due to societal norms. In this episode of Change It Up Radio, I am joined by Jeff Guenzburger, the former...