Join Paula as she spontaneously riffs after finding out only an hour before showtime that her guest’s hometown was hit by a tornado, so he had no power and was unable to jump online to record with her. Can’t argue with acts of God, so sometimes you just have to improvise!
Paula talks about how to handle the upheaval of unexpected change, stress, and the damage it can do to the body and psyche. Then, she gets into what to do to effectively manage your stress so it doesn’t end up managing you and causing physical illness or psychological/emotional problems. Paula also discusses the 3 kinds of stress and shares processes and techniques for dealing with them.
In her work as a Life Transition Coach, Paula uses the tools of Energy Psychology to help people overcome fear, depression, anger, anxiety, and the myriad of other expressions that come with the upheaval of unexpected change.
These tools bypass the conscious mind which is often rendered useless when emotions overwhelm us. They work directly with the subconscious mind to shift problematic thinking, feelings, and behaviors that can result. Through these methods, it is possible for the client to feel a sense of power and control in their life, in a very short time.
If you are experiencing issues that feel overwhelming and you think that you might need help to overcome them, Paula offers a complimentary 20-minute consult that you can book on her website www.PaulaShaw.com.
Change It Up Radio is Paula’s vehicle for spotlighting Changemakers who are trying to make the world a better place, and for bringing her listeners information to help them deal more smoothly and effectively with change.
Check out the video from this episode below:
- If you have any questions or would like to book a session, contact Paula at (626)-864-0756
- Learn More About Host Paula Shaw
- Email Paula at Paula@ChangeItUpRadio.com
- Paula Shaw on Facebook
- Change It Up Radio on Facebook
- Change It Up Radio on YouTube
- Reliable COVID Testing…Results in 10 Minutes! on Light Your Way to Health & Wellness with Paula Shaw with Bob Hertz of Psy-Tek
- Learn More about Psy-Tek’s Covid-19 Antibody Test
- Contact Psy-Tek Labs at (760)-733-6000 or email@example.com
- Highlights From the Silver Linings Playbook with Paula Shaw
- Light Your Way to Health and Wellness with Paula Shaw
- LifeWave’s Y-Age Aeon Patches
- Saying The Right Thing When You Don’t Know What To Say
- Grief… When Will This Pain Ever End?: A Guide to Finding Your Way Out of the Depths of Despair After Suffering Profound Loss
- Chakras, The Magnificent Seven
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