Today we’re talking about the incredible health benefits that come from just putting our bare feet on the earth!


While attending a conference a couple of weeks ago for the Academy of Integrative Health & Medicine, I discovered some amazing things about “grounding,” or “earthing,” and just knew that I had to share what I learned.

If you aren’t familiar with “grounding,” it is simply the process of reconnecting the body with the mind through placing your feet on the ground. Surprisingly, there are countless health benefits that come from being grounded, ranging from relaxing the mind to decreasing inflammation in the body.

Dr. Gaétan Chevalier joins me today to share some very fascinating information from the latest research on grounding. He explains how and why grounding works, the best ways to get yourself grounded, and what conditions and physical ailments can be helped through using this easy technique.


We Discuss:

  • Grounding (or earthing) and how and why it is so beneficial for our health
  • The technique of reconnecting the body with the mind through being grounded
  • The conditions and physical ailments that can be helped through the grounding technique
  • How energy is received and stored in our bodies and how we evolve in contact with the earth
  • The best ways to practice grounding and resources available for less practical scenarios
  • Psy-Tek Lab’s world-class technology, non-invasive testing, and alternate natural therapies


Basically, we evolve in contact with the surface of the earth. And why’s that important? It’s because the earth itself is a battery. We live inside a huge battery with a positive pole and a negative pole.”  –  Dr. Gaétan Chevalier


About Gaétan:

Dr. Gaétan Chevalier received his Ph.D. from the University of Montréal in Atomic Physics and Laser Spectroscopy in 1988.

After 4 years of research at UCLA in the field of nuclear fusion, he became professor and Director of Research at the California Institute for Human Science (CIHS) in 1993 where, for 10 years, he conducted research projects on human physiology and electrophysiology as well as being Director of the Biophysics Department and Research Director.

Dr. Chevalier is currently Lead Faculty at CIHS, Visiting Scholar in the Department of Family Medicine and Public Health at UCSD, Research Director at Psy-Tek Labs (since June 2010), and Director of the Earthing Institute since 2007.


People don’t realize that the body’s actually a bioelectrical system. It works on electric energy.”  –  Dr. Gaétan Chevalier


Resources Mentioned:


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