LISTEN TO THE SHOWS

143: Resiliency… The Way Back From Loss with Paula Shaw

143: Resiliency… The Way Back From Loss with Paula Shaw

Today we’re talking about the loss and grief that has been an inevitable part of our lives during this pandemic. Welcome to our Fall season of Change It Up Radio! After a brief hiatus, we are ready to dive back into the show and bring you some wonderful and...

read more
142: Harnessing Stress for Success with Dr. Chloe Carmichael

142: Harnessing Stress for Success with Dr. Chloe Carmichael

Today we’re talking about how to channel our anxious energy into productivity and personal and professional fulfillment.   Let’s face it, we’ve all lived through a pretty strange year with the pandemic, and none of us could have truly anticipated the impact that...

read more
141: A Fond Farewell to KCBQ with Paula Shaw and Erin Shaw

141: A Fond Farewell to KCBQ with Paula Shaw and Erin Shaw

When I was about 12 years old, I read a book by Barbara Walters called, “How to Talk With Practically Anybody About Practically Anything,” and from that moment on, my secret dream was to be a talk show host. I loved the idea of interviewing people and have always been...

read more